As far as the actual running aspect goes, Chuckanut is not my kind of course. It starts and finishes with 10k of packed gravel railbed, so tends to favour those athletes with some early-season wheels underneath them - and that ain't me at the moment. My training has been consistent this season, but I am taking a different approach this year with a lot of core strengthening and cardio work which has paid great dividends in hill climbing, my typical weak spot. However, what I have been missing so far is speedwork and leg turnover, so with 20% of the race run on flats, I'll be lacking the skill that most benefits that part of the course. The middle hill section should go well, but overall it likely won't be a stellar finishing time for me. But who cares - I'm not worried about that! What I am really looking forward to is seeing friends and enjoying another beautiful day in the woods!
This year's race will also be a tribute to our dear friend Dave Terry. Despite the opportunity to catch up with many friends, I will definitely miss seeing Dave on the course, he was always a regular at Chuckanut.
1 comment:
All the best Bruce! Looks like it's going to be an awesome field. Have fun!
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